Coddle Track
Haze Track, Guest Bunny Sam:
Six books in your backpack! I said SIX BOOKS IN YOUR BACKPACK!!!!
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4 comments:
Ok, so far I have been ignoring these workout posts in the hope that my guilt will go away and everyone will stop listing what they did to train. But I guess I can't sit in the sidelines any longer.
6 chin-ups
15 push ups
I need to get some sneakers before I can try to go for a run, perhaps I will get those and give it a shot this weekend.
PS Dave how many dominos do you have in your fanny pack these days?
25 minutes treadmill
8 incline
3 to 3.5 mph
1.5 miles
235 cals
no burpees
30 minutes, 2 miles random speeds.
actually that was yesterday. Fridays are days off, right?
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