Coddle Track: You're doing great. Have you lost weight already?! Have a donut!
Three stickers!
Haze Track, guest bunny:
Is your cell phone beeping, or do you make that sound when you back up?
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4 comments:
Log (snort):
treadmill 2 miles
32 mins (varying speed 3.4-4.0mph)
8 incline first 20 mins, 4 incline after
343 cals
ran 5mph for 1.5 mins (lungs busting)
yeehah. love the posts. you all are making me work out.
couldn't get to the Y today but Dave made me do 30 sit-ups, 30 squats and 10 burpees, which are much sexier than they sound (not really).
btw, we NEED to make sure Ali and Mr Moss know they have been counted as part of this team, not to mention Kathleen as photog and Mr Half as Carb Loader (Beer Man)...did they not pick up those hints?? we are NOTHING without them!
And we all know Julie is not fully committing to the "Child Support" role(read "rum punch at hampton while waiting for sweaty old folks to reach the beach") without Dave Mac (and me when I drop out of this insanity).
3 miles again...nanc, nice burpees
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