Okay, everyone. Time to get back on the bandwagon.
Here's a little inspiration for ya... Works for me, anyhow.
(I know, I know. He's probably a Friend of Shepard. But I can look.)
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2 comments:
Treadmill 1.5 miles, 300 cals
Yes, that works for me, too. Next time I run I will envision running towards those abs, and away from that lamprey eel.
Went for a run in my brand-spanking-new shoes. Felt like I had little wings on my heels....
1 mile run, plus 5 min each of warm-up and cool-down walking.
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