In the interest of fairness... Tit for tat. So to speak.
It's like a commune in a blog. It's a blogmune.
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Blog Archive
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2008
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March
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- March 27, 2008 - Countdown to River Run: 31 days
- March 25, 2008 - Countdown to River Run: 33 days
- Moderation: A swear word
- Are you a finisher?
- March 22, 2008 - Countdown to River Run: 36 days
- March 21, 2008 - Countdown to River Run: 37 days
- Simsbury River Run...a message from Von
- March 19, 2008
- March 18, 2008
- Happy St. Patty's Day, 2008
- March 13, 2008 - Addendum
- March 13, 2008
- March 12, 2008, Grasping at ... Eels.
- March 11, 2008, a Tuesday
- March 10, 2008, Day 4 thousand three hundred ninet...
- March 8, 2008, day x+5
- March 7, 2008, day x+4
- March 6, 2008, day x+3
- March 5, 2008, day x+2
- March 4, 2008, day x+1
- March 3, 2008, Day x...
- Did they say "beer?"
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March
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Thanks for visiting!
5 comments:
awesome, i picked a good day to start frequenting the website again. after a long hiatus, i'm back...at square 1 again...sigh. Doing my shakey diet again, sort off. i'm allowing drinking with friends, kind of like a diet 'with benefits'
So:
Starting weight 216, goal 175
Plan:
- hour walk every morning
- weight lift 3x a week
Diet
7:30 - Protein shakey w/flax
11:00 - Meat and Vegies
2:00 - Protein shakey w/flax
5:00 - meat and vegies
7:00 - protein shakey and nuts
Extras: green tea w/lemon, fish oil, vitamin, zma
Woohoo! Welcome back! Viva El Monkey!
The return of the monkey! Now I am inspired...we can do this!!!
who's in on the 5K in Simsbury?
3 miles walking, two outside and one on the treadmill, all the while chanting, "Monkey! Monkey! Monkey!"
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