Coddle Track: Okay! Time to get back on track! Yawn! Stretch! Breathe! Good!
Haze Track, guest, uh, bunny. (You make him wear the ears.)
"Run."
Subscribe to:
Post Comments (Atom)
It's like a commune in a blog. It's a blogmune.
Recent Comments - click on the person's name to jump to the comment
Blog Archive
-
▼
2008
(63)
-
▼
February
(21)
- February 20, Day 24
- February 19, 2008, Day Twenty-three
- February 18, 2008, Day Twenty-two, Happy President...
- February 17, 2008 Day Twenty-one
- February 16, 2008, Day Twenty
- February 15, 2008, Day Nineteen
- Valentine's Day 2008, Day Eighteen
- February 13, 2008, Day Seventeen
- February 12, 2008 Day Sixteen
- February 11, 2008, Day Fifteen
- February 10, 2008, Day Fourteen
- February 9, 2008 Day Thirteen
- February 8, 2008, Day Twelve
- February 7, 2008, Day Eleven
- February 6, 2008 Day Ten
- Solidarity with the Writers' Guild
- A word from Miss Nancy about ROI*
- February 5, 2008, Day Nine, Super Tuesday Edition
- February 4, 2008 Day Eight
- February 3, 2008, Day Seven
- February 2, 2008 Day Six
-
▼
February
(21)
Thanks for visiting!
4 comments:
Yes I took my brand new sneakers out for a test drive yesterday, 2.1 mile loop but I only ran for 1/2 mile. Knees couldn't take it any longer, later this week I plan to take the same route and see if I can run the same/more distance.
PS boy am I sore today.
Did NOT want to work out today, but I did it for you people. Or to avoid getting crap from you people. Either way, it worked.
treadmill 20 mins (knocked off 10 mins early
1.2 miles
220 cals
Day 8
Morning: Depressed, hung over, grey skies. No way i'm working out.
Afternoon: F'in julie, she worked out. For Cripes sake, now I have to.
Supersetted Weighted step ups and shoulder press's with weights you buttercups could only dream about.
Then did intervals on the bike, was planning on 20 minutes but my heart started doing flip flops at 10 minutes so I stopped....and took 2 aspirin...just in case. Slow down fat boy, it's a long way away.
Tried some burpees today for the first time......did 10. I was going to do some weight lifting this evening, but I am starting to feel more ill so I have to pass.
Post a Comment